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No Surprise Act

Effective, January 1st, 2022, Mindful Solutions clients have the right to receive a “Good Faith Estimate” explaining how much your medical health care will cost (including mental health).  Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. Under this new law you have the right:  To receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.    Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.    For questions or more information about your right to a Good Faith Estimate, visit or call 800-985-3059.

Privacy Policy and Disclaimers: About Me

Privacy Policy and Disclaimers

We take your privacy very seriously.

Mindful Solutions website uses Google Analytics to collect visitor data and analyze traffic on our site an to display offers. The information we collect is not your personal data and helps us understand customer interests and improve our website. When you visit our site, the pages that you look at and a short text file called a cookie are downloaded to your computer. A cookie is used to store small amounts of information. This information is collected for traffic analysis only. The cookie does not contain personal details. Depending on the browser that you use, you can set your preferences to block/ refuse cookies, and/ or notify you before they are placed. Mindful Solutions does not sell, give, or trade any information of any kind collected on this website to any third parties for any reason.

No established therapeutic relationship disclaimer

No therapeutic relationship has been establishing by engaging with Mindful Solutions associated social media accounts or blog content. This includes, but is not limited to “liking” or “repining” posts, commenting on posts, or sharing posts. Additionally, contacting Mindful Solutions via e-mail or social media does not indicate the establishment of a therapeutic relationship. A therapeutic relationship is ONLY established by seeing a therapist associated with Mindful Solutions beyond an 'intake' appointment. If you are in need or interested in taking part in direct therapeutic services, please contact us for a consultation call to assess appropriateness for Mindful Solutions and current availability. You may also visit to “Find a Therapist” in your area.

In the case of an emergency, please seek out your nearest emergency room or, if in the U.S., call 911. In the case of a non-life threatening crisis, call the national suicide prevention hotline or utilize other appropriate resources.

Terms of Services

The purpose and mission of Mindful Solutions is to provide basic/general mental health services in their office setting, and information/tips via online social media and Mindful Solution's blog to the general public. The purpose and mission is also to promote encouragement and provide a safe space to learn more about mental health topics. Materials and content shared by the authors/publishers of Mindful Solutions have been reviewed and best efforts have been made in preparation of said materials. However, research and knowledge is continuously changing and evolving. Thus, Mindful Solutions and associated therapists make no warranties in regards to the current accuracy, appropriateness to specific individuals or completeness of the contents and materials on or associated with Mindful Solutions.

By accessing and utilizing Mindful Solutions and associated social media, in any manner, automated or otherwise, you are agreeing to be bound by these Terms of Services. By accessing and utilizing this site, you are also agreeing to use Mindful Solutions and associated social media sites in accordance with these Terms of Service, and any other terms and conditions that apply to specific sections of the blog.

The information contained in Mindful Solutions blog and associated social media sites is strictly for educational purposes. It is your responsibility to use your judgment and discretion regarding the information and tips in this blog. Thus, you take full responsibility of your actions/choices if you apply ideas contained in The blog is not to be used in place of seeking mental health services or to be a sole method of therapeutic support. If you are in need or interested in taking part in direct therapeutic services, please contact us for a consultation. You may also visit to “Find a Therapist” in your area.

Sales and Commission Disclaimer

Certain sections of the blogs may give you the opportunity to purchase different types of products and services provided by third parties. Affiliate links/ads are available at no cost to you, but provide the opportunity for Mindful Solutions to earn commission if the link/ad is accessed through this site and a purchase made. There is no guarantee that mental health improvements will be made or be a result of purchasing any product(s) promised by the maker of the products. Mindful Solutions actively seeks to try majority of the products endorsed, but not all. Mindful Solutions is not responsible for the reliability, accuracy, quality or any other aspect of theses purchases, products and/or services. Mindful Solutions is also not responsible for any loss or damage of these products as incurred as the result of these purchases. You are fully financially responsible for all purchases made by yourself or anyone acting on your behalf through this blog.

Advertisements and Tests Disclaimer

Mindful Solutions does not endorse or recommend any “tests” that may be advertised on the blog. These types of tests include, but are not limited to, anxiety tests, depression tests, and so on. Mindful Solutions recommends using discretion when clicking on these links as these tests are not an official diagnostic tool, do not serve in replacement of professional help and are not scientifically sound. Mindful Solutions will not be held responsible and are not held responsible for any results and/or recommendations made or suggested by these sites. All links or advertisements are for informational purposes only. They are not guaranteed for accuracy, content or other purposes.

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Mindful Solutions is an iTherapy provider.

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Mental Health Match

Mindful Solutions/Emmily Weldon is partnered with Mental Health Match.

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Online Therapy Directory

Mindful Solutions/Emmily Weldon is listed with Online Therapy Directory.

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Follow us on Pintrest for more resources and recommendations

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