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Helpful Resources and Information

Resources: Welcome

Join me on Unseen Pain!

Welcome to Unseen Pain! Join us as we delve into the profound stories of resilience, healing, and hope. In each episode, we invite courageous individuals—family members touched by impactful events—to share their journeys through challenging circumstances. From navigating the aftermath of serious incidents like murder, sexual abuse, hate crimes, domestic violence, disappearances, to wrongful convictions, our conversations aim to shed light on the human experience amidst adversity. Together, we explore the transformative power of mental health, coping mechanisms, and the inspiring paths toward healing. Tune in as we honor these narratives of strength, empathy, and growth.

Resources: List

Crisis Resources

Image by Markus Winkler
Resources: About Therapy
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"NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives." 


"The mission of the National Center for Victims of Crime is to forge a national commitment to help victims of crime rebuild their lives. We are dedicated to serving individuals, families, and communities harmed by crime."
-NCVC website

For the families and friends of those who have died by violence.

Are you struggling with a loved one or family member who suffers from a personality disorder? It can sometimes feel like navigating through a fog. FOG stands for Fear, Obligation, Guilt - feelings which often result from being in a relationship with a person who suffers from a Personality Disorder.

Do you feel things more deeply than others seem to? Are you easily overwhelmed by crowded spaces and hectic environments? Do you ever need to just withdraw and be alone? If so, you might be a highly sensitive person — someone who has high sensitivity to the sights, sounds, emotional cues, and other stimuli around you.

A community to let introverts everywhere know it’s okay to be who you are. There’s nothing wrong with you because you’re quiet. Showing that introverts can thrive in an extroverted world.

If you are having suicidal thoughts, please call 911 immediately! If you are not in immediate danger you can also call 1-800-SUICIDE (1-800-784-2433) or 1-800-273-TALK (1-800-273-8255).

Resources: Resources
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