Live Without Limits
No more fear, guilt, or self-doubt. Find purpose, trust, and confidence in yourself with online behavioral therapy.
Book your free consultation now!
*Therapy services only available in California, Iowa, and Florida.
Build the Life You Want
With online behavioral therapy, we build the framework of a fulfilling future while also finding ways to manage your life in the present.
Validate your needs and make them a priority (without the guilt).
Take control of negative feelings, fears, and insecurities.
Know your worth and confidently ask for the respect you deserve.
Be free from limitations that stop you from thinking big.
How You Get There
You're never alone. We work together to break down barriers in your life and within yourself.
Achieve your goals by reframing shameful and self-limiting thoughts/beliefs.
Be resilient to stress with an action plan built for the unknown.
Master techniques to lessen anxiety and depression.
Advocate for yourself in your career, relationships, and your overall wellbeing.
Book Your Free Consultation Now!
No strings attached. See if Mindful Solutions is right for you. We talk about your next steps and/or referrals to get you the best help. My online behavioral therapy services are exclusively California, Iowa, and Florida.
Emmily Weldon, LPCC, LMHC, MS
Hi, I'm Emmily! My online therapy services propel you towards the life you want. I use professional techniques in a friendly, relaxed session.
I'm an honest person who is open to sharing my personal background and clinical expertise. We tackle any obstacles that cause you distress:
Mental health concerns for yourself or a loved one
Feeling "stuck" in life
Fear of letting others down
Low self-esteem and self-doubt
Co-dpendency and the need to please others
Relationship, family, and friendship conflicts
Personality disorder concerns
Poor communication and expression
Verify My Licenses
If you have thoughts of harming yourself or are having a mental health emergency, call 911 or the National Suicide Hotline at 1-800-273-8255 (TALK) for immediate help.
It's okay to be nervous, scared, or embarrassed asking for help. I will gladly point you in the right direction, whether you need my services or not.
Ask me about the therapy process, cost and fees associated with therapy, and/or therapist referrals. I want you to get the exact help you need.
Sunday: 12pm-4pm ET; 11am-3pm CT; 9am-1pm PT
Monday: 10am-6pm ET; 9am-5pm CT; 7am-3pm PT
Tuesday: 1pm-9pm ET; 12pm-8pm CT; 10am-6pm PT
Wednesday: 10am-6pm ET; 9am-5pm CT; 7am-3pm PT
Thursday: 10am-6pm ET; 9am-5pm CT; 7am-3pm PT
*ET-Eastern Time, CT-Central Time, PT-Pacific Time
Phone: (619) 353-5139