Emmily Weldon5 days ago2 minThe Impact of Childhood Trauma on Adult Mental HealthChildhood is a formative period when individuals develop the building blocks of their emotional and psychological well-being. However,...
Emmily WeldonNov 213 minOvercoming Trauma: Effective Self-Help Strategies for Healing and GrowthCognitive Processing Therapy (CPT) equips individuals with valuable tools and strategies to manage trauma-related symptoms. While therapy...
Emmily WeldonOct 233 minTrauma and Relationships: Navigating Healing TogetherRelationships are built on trust, understanding, and connection. However, when one or both partners have experienced trauma, it can...