Emmily WeldonAug 3, 20204 minWhat is self-compassion and why is it so important?We keep hearing about this thing called self-compassion, but what is it? Isn’t it just being lazy or being ‘too easy’ on yourself? That...
Emmily WeldonJul 6, 20204 minWhy choose online therapy?We have technology in our world and while it isn't always perfect it can definitely assist us in connecting and living the life we desire!